Your family's health, happiness, and comfort are our top priorities. Our enthusiastic and skilled practitioners take pride in collaborating with each other to provide you with the best possible service. You will feel at home, supported, and well cared for with our incredible team. Check out what we do!
SERVICES
Pregnancy asks your body to adapt in incredible ways. Our prenatal chiropractors help support those changes by improving comfort, mobility, and movement throughout every stage of pregnancy. Whether you're experiencing back or pelvic pain, preparing for birth, or simply wanting to stay active and feel your best, we're here to help you move through pregnancy with confidence.
Birth is just the beginning of a whole new chapter for your body. Whether you're recovering after a vaginal or Caesarean birth, feeding your baby around the clock, or carrying a growing little one, postnatal chiropractic care can help relieve aches and pains, improve mobility, and support your recovery so you can feel stronger and more comfortable in everyday life.
From the newborn days to the teenage years, children's bodies are constantly growing and adapting. Our pediatric chiropractors provide gentle, age-appropriate care to support healthy movement, development, and comfort through every stage of childhood. Whether your child is learning to feed, crawl, walk, or play sports, we're here to help them move with confidence.
Whether you're dealing with everyday aches and pains, recovering from an injury, spending long hours at a desk, or simply wanting to move and feel better, our chiropractors are here to help. Through personalized, evidence-informed care, we'll help improve mobility, reduce discomfort, and keep you doing the things you love.
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You don't have to be pregnant, postpartum, or a child to see our Chiropractors! We love to care for all people.
​Whether your scar is from a Caesarean birth or another surgery, it deserves thoughtful care. Scar release therapy helps improve mobility, reduce feelings of tightness or restriction, and support comfortable movement as your body heals. Using gentle, hands-on techniques, we'll help you reconnect with your body and support your recovery long after your incision has healed.
Your feet are the foundation of every step you take. Custom orthotics provide personalized support to help improve comfort, alignment, and movement from the ground up. Whether you're dealing with foot pain, standing all day, staying active, or simply looking for better support, we'll assess your movement and recommend orthotics tailored to your unique needs.
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All of our inserts are custom-made using gold standard 3D imaging technology to uniquely fit your feet and your shoes. These aren't the kind that will disappear on a shelf in your closet - we know you will love them!
Your health is shaped by many factors—from hormones and digestion to stress, sleep, and nutrition. Our naturopathic doctor takes a personalized, evidence-informed approach to help identify what's contributing to your concerns and create a treatment plan that supports your health at every stage of life.
Naturopathy promotes health by integrating a range of therapies, including nutrition and lifestyle counseling, herbal medicine, and Traditional Chinese Medicine (including acupuncture and cupping).
Your pelvic floor plays an important role in bladder and bowel function, core strength, pregnancy, recovery after birth, and everyday movement. Whether you're preparing for birth, navigating postpartum recovery, experiencing pelvic pain or leaking, or moving through perimenopause and menopause, our pelvic health physiotherapists provide compassionate, individualized care to help you feel strong and confident in your body.
Whether you're recovering from an injury, managing persistent pain, or looking to move more confidently, our orthopedic physiotherapists are here to help. Through hands-on treatment, exercise prescription, and personalized rehabilitation, we'll help you reduce pain, restore movement, and get back to the activities you love. Ready for the next step?
Our Physio-Directed Training program seamlessly bridges the gap between rehabilitation and long-term strength through personalized strength training, Clinical Pilates, and Essentrics®.
Every feeding journey is unique, and we're here to support yours without judgment. Whether you're breastfeeding, bottle feeding, pumping, combination feeding, or introducing solids, our lactation consultants provide personalized, evidence-informed guidance to help you meet your family's feeding goals with confidence.
Feel informed, prepared, and confident as you get ready to welcome your baby. Our evidence-informed childbirth classes cover labour, birth, newborn care, feeding, and the early postpartum period, giving you practical knowledge and tools for the journey ahead. Join us online or in person, whichever works best for your family.
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Just have a few questions? Our birth doula and childbirth educator offers 1:1 sessions at a length that you choose to discuss any topics of your choice.
Become the happiest, healthiest, strongest version of yourself! We offer private or semi-private Yoga, Pilates, Strength Training, and Essentrics classes, with individualized plans to help you reach your goals.
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Our personal trainers are certified in both prenatal and postnatal fitness and can help you modify and adapt exercises to your specific needs. Whether you are training for a healthy pregnancy, recovering in the postnatal phase, or have other specific fitness goals, you will learn to connect with your body and increase your stability and strength.
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We also offer physiotherapy-directed training - work with our personal trainer under our physiotherapists' direction for even more support, and benefit from your physiotherapy insurance coverage, too.
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Acupuncture at Frame is tailored to your unique health goals. Whether you're seeking support for pain, fertility, pregnancy, labour preparation, stress, or skin health, our practitioners offer Traditional Chinese Medicine (TCM) Acupuncture, Neurofunctional Acupuncture, Fertility & Pregnancy Acupuncture, Induction Acupuncture, and Facial Cosmetic Acupuncture to help you feel your best through every stage of life.
Using gentle, hands-on techniques, osteopathy and craniosacral therapy support your body's natural movement, balance, and function. Whether you're seeking care during pregnancy, recovering postpartum, supporting your baby's development, or looking for relief from everyday aches and tension, treatment is personalized to your unique needs and stage of life.
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All ages and stages can benefit from manual osteopathy, including pregnant people, newborns, athletes, and the elderly.
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Your mental health is just as important as your physical health. Whether you're navigating pregnancy, postpartum, parenting, life transitions, anxiety, or everyday stress, our compassionate therapists provide a safe, supportive space to help you build resilience, process life's challenges, and move forward with confidence.
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Our therapist has a particular passion for working with children; helping them understand their big emotions and world around them. Inquire today to see how this could help them and your family!
Whether you're looking to relieve muscle tension, recover from the physical demands of pregnancy and parenting, or simply take time to care for yourself, our Registered Massage Therapist provides personalized treatment for every stage of life. From TMJ and facial massage to lymphatic drainage, cupping, hot stone therapy, and massage for babies, children, and adults, we offer care that's as unique as you are.
Parenting doesn't come with a manual, but you don't have to figure it out alone. Our parent coaching sessions provide personalized, evidence-informed guidance to help you navigate everything from newborn routines and infant development to toddler behaviour, feeding, sleep, and the everyday challenges of raising confident, connected kids.
Blocked milk ducts can be painful, frustrating, and stressful—especially when you're trying to care for a newborn. At Frame, therapeutic ultrasound is used as part of a supportive approach to help manage breast discomfort associated with blocked ducts, alongside lactation support and personalized feeding guidance. Our goal is to help you feel more comfortable and supported throughout your feeding journey.
More Coming Soon!
We're always on the hunt for new, innovative, and thoughtful services for you and your family. Stay tuned!​​​