With the amazing Dr. Mallory Samuels You’ve got the baby. You’ve got the diaper bag. You’ve got approximately 47 things to carry, somehow only two free hands, and a coffee you reheated three times. And now your wrist hurts. If you’re experiencing pain along the thumb side of your wrist after having a baby, you may be dealing with what’s commonly called “Mommy Thumb” or “Mom Wrist.” Its medical name is De Quervain’s tenosynovitis, and it’s incredibly common during the postpart

with friend of Frame, and expert Toronto sleep consultant, Andia Gordon of Have Baby. Must Sleep. When parents come to me looking for help with their baby’s sleep, one of the first questions I’m often asked is: What sleep training method do you use? It makes sense. Sleep training has become almost synonymous with “cry it out,” and many parents are understandably worried that improving their baby’s sleep means putting them in a crib, saying goodnight, closing the door and not

With our fantastic pediatric Chiropractor, Dr. Karishma You may have been told to “just put the baby on the breast”—but quickly realized it’s not always that simple. Maybe the latch is painful. Feeds are taking up your entire day. Your baby seems frustrated, or never quite satisfied. What many parents don’t realize is that feeding is actually a highly coordinated skill between you and your baby—not just something that automatically “clicks.” Feeding is a Full-Body Effort, Not

With lactation and infant feeding specialist, Alicia Cerda What Does a Lactation Consultant Actually Help With? If you had asked me this a few years ago, I would have said: breastfeeding positions and latch. Even as a dietitian who had breastfeeding classes in school, that was my understanding. I thought a lactation consultant was someone you saw if your baby wouldn’t latch, or maybe to learn how to hold your baby at the breast. It wasn’t until I went through my own first bre

with our incredible Naturopath, Dr. Domenique Is your little one always sick? Do they struggle with eczema, allergies or asthma? Do they have trouble focusing or struggle with mental health challenges like anxiety? These common pediatric concerns all have one thing in common – your child’s gut health may need attention. It sounds weird at first. How does my child’s gut health impact all of these conditions? The answer: through the gut microbiome. The gut microbiome is the col

With our amazing Parent Coach, Tania Grinberg Parenting toddlers can feel like navigating a hurricane of emotions, messes, and tantrums. Some days, it’s hard to remember that all those “little” struggles matter—and that the choices you make now can shape your child’s behavior for years to come. You may have heard it said: “The older the kids get, the bigger the problems.” It’s true. Children who haven’t learned to manage their emotions, respect limits, or understand expectati