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At Frame Fidelity, it is our mission to empower families with knowledge, through trusted and expert advice. Our blog – an extension of that mission – is here to help make caring for your health and the well-being of your family both fun and accessible. We hope you find our blog to be a powerful way to gain guidance and support.
From the team at Frame Fidelity


Understanding Latch Dysfunction: A Whole-Body Approach
With our fantastic pediatric Chiropractor, Dr. Karishma You may have been told to “just put the baby on the breast”—but quickly realized it’s not always that simple. Maybe the latch is painful. Feeds are taking up your entire day. Your baby seems frustrated, or never quite satisfied. What many parents don’t realize is that feeding is actually a highly coordinated skill between you and your baby—not just something that automatically “clicks.” Feeding is a Full-Body Effort, No

Dr. Karishma Kapoor
Mar 27


What Does a Lactation Consultant Do? A Complete Guide for New Parents.
With lactation and infant feeding specialist, Alicia Cerda What Does a Lactation Consultant Actually Help With? If you had asked me this a few years ago, I would have said: breastfeeding positions and latch. Even as a dietitian who had breastfeeding classes in school, that was my understanding. I thought a lactation consultant was someone you saw if your baby wouldn’t latch, or maybe to learn how to hold your baby at the breast. It wasn’t until I went through my own first b

Alicia Cerda
Mar 23


Scar release with the Dolphin Neurostim: A Gentle and Modern Approach to Healing
With our superstar Chiropractor, Dr. Mallory Scars tell a story - of healing, resilience, and recovery. But for many people, scars can also come with lingering discomfort, tightness, or even pain that affects how the body moves and feels. At Frame, we offer a gentle and effective approach to scar therapy using the Dolphin Neurostim - a non-invasive tool designed to support healing and restore comfort. Why Do Scars Cause Problems? While scars are a natural part of the healing

Dr. Mallory Samuels
Mar 23


Pregnant? Here's Why Your Spine Deserves Some Extra Love.
With our superstar Chiropractic Intern, (almost Dr.) Sophie Smith Pregnancy is an incredible journey—one filled with joy, anticipation,...

Dr. Sophie Smith
Sep 30, 2025


Mind Over Glute Matter
With our strong-a** strength trainer, Denise I only started strength training because I wanted a nicer butt. I was thirty-seven, and for...

Denise Mader
Aug 8, 2025


I'm Pregnant...Now What?
with our phenomenal doula and childbirth educator, Vera Thinking back to when I was pregnant with my first baby, there were many things...

Vera Kevic
May 14, 2025


Should I See a Lactation Consultant BEFORE My Baby Arrives?
with our incredible Lactation Consultant, Paola Vallarino For expecting parents, welcoming a baby is both thrilling and nerve-wracking....

Paola Vallarino
Feb 27, 2025


Why Take a Childbirth Class?
with our Doula and Childbirth Educator, Vera Kevic Why take a childbirth class? Most people get pregnant and birth their baby without...

Vera Kevic
Dec 9, 2024
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